Chicken Lettuce Wraps

Shopping List

Serves: 4
Active Kitchen Time: 30-40 minutes

Fresh:

  • 1 head iceberg lettuce 

  • 1 carrot 

  • 4 green onions 

  • ½ red bell pepper 

  • 2 cloves garlic 

  • 2-inch piece fresh ginger 

  • ½ lime 

  • 1 lb ground chicken 

Pantry:

  • ¼ cup soy sauce 

  • 1 Tbsp rice vinegar 

  • 1 Tbsp brown sugar 

  • 2 tsp cornstarch 

  • 1 Tbsp vegetable oil 

  • ¹/³ cup chopped peanuts (optional) 

Suggested Sides:

  • White or brown rice 

Recipe Steps

Tear lettuce leaves away from 1 head iceberg lettuce and into cups, about the size of your hand.

Prepare toppings. Grate 1 carrot on large holes of box grater. Add to small prep bowl and set aside. 

Cut sides away from ½ red bell pepper. Cut into strips, then dice. Add to small prep bowl and set aside. 

Prepare sauce. Smash and peel 2 cloves garlic. Mince and add to small bowl. 

Peel 2-inch piece fresh ginger. Grate on medium holes of box grater. Measure 2 tsp and add to garlic. 

Juice ½ lime. Measure 2 tsp and add to garlic and ginger. 

Add ¼ cup soy sauce, 1 Tbsp rice vinegar, 1 Tbsp brown sugar, and 2 tsp cornstarch to garlic mixture. Whisk sauce to combine.

Heat 1 Tbsp vegetable oil in skillet over medium-high heat. 

Add 1 lb ground chicken. Break into small pieces. Cook until no longer pink, about 5 minutes. 

Add sauce. Bring to boil and cook until thickened, 1-2 minutes. Turn off heat. 

Thinly slice 4 green onions and discard roots. Stir into chicken mixture. 

Scoop chicken into lettuce leaves. Top with carrots, bell pepper, and ¹⁄³ cup chopped peanuts (if using). TASTE & SHARE! 

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Recipe Notes

  • Buy tubes of minced garlic and ginger in the produce aisle to save on chopping time.

    Add fresh herbs! Cilantro and mint are excellent additions that can be added at the end according to everyone's preferences.

    Instead of iceberg lettuce, use cabbage, romaine, butter lettuce, or look for "lettuce boats."

  • Gluten-free: Replace soy sauce with gluten-free soy sauce, such as tamari or coconut aminos.

  • Vegetarian: Replace chicken with 1 lb firm tofu, drained, crumbled, and patted dry with a paper towel.

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