- Raddish Supper Club
- Posts
- Teriyaki Chicken Skewers
Teriyaki Chicken Skewers
Shopping List
Yield: 8 skewers
Active Kitchen Time: 15-25 minutes
Bake Time: 15 minutes
Fresh:
1 red bell pepper
1 ¼ lbs chicken tenders
⅓ cup water
Pantry:
⅓ cup soy sauce
⅓ cup brown sugar
1 Tbsp cornstarch
¼ tsp garlic powder
2 tsp toasted sesame seeds
Suggested Sides:
Rice and roasted broccoli
Recipe Steps
Preheat oven to 375°F. Line baking sheet with foil. | Cut 1 red bell pepper into 1-inch pieces. Set aside. |
Cut 1 ¼ lbs chicken tenders into 1-inch chunks. | Carefully, pierce a piece of chicken with the tip of a skewer. Slide the chicken up the stick. |
Pierce a piece of bell pepper with the skewer. Slide up the stick. | Repeat, alternating between chicken and pepper pieces, to fill 8 skewers. Set skewers on baking sheet. |
Bake 15-17 minutes, until chicken is cooked through. | Meanwhile, whisk ⅓ cup soy sauce, ⅓ cup brown sugar, ⅓ cup water, 1 Tbsp cornstarch, and ¼ tsp garlic powder in small pot. |
Heat sauce over high heat until boiling. Cook 30 seconds, until thickened. Turn off heat. | Carefully, use a pastry brush to paint teriyaki sauce on skewers. |
Flip skewers and paint the other side with sauce. | Sprinkle skewers with 2 tsp toasted sesame seeds. |
Recipe Notes
Cook skewers on the grill for even better flavor.
Double the sauce and add onions and mushrooms to the skewers for more delicious veggie variety.
Gluten-free: Replace soy sauce with tamari or gluten-free soy sauce, such as Kikkoman Gluten-Free.
Vegetarian: Replace chicken tenderloins with one (16 oz) block extra- firm tofu, drained and patted dry. During Step 1, line baking sheet with parchment paper, to prevent tofu from sticking.
Taste & Share
You're in the club... now show us your supper! Use #RaddishSupperClub on social media to help share our movement and inspire other families to cook and eat together too.
Reply